https://modernambrosia.com/home daily 1.0 2021-06-30 https://images.squarespace-cdn.com/content/v1/5f8f3a01a33a8f5fc9846478/1609643925405-AM8SOGMWHZNBYV7CHP1Q/IMG_1939-2.jpeg Home Western Medicine is brilliant at emergency care, but fails miserably at chronic disease and women’s issues. The current paradigm is: Do you have hormone problems and do not want kids? Then take birth control. OR Do you have hormone problems and want kids? Then start fertility treatment. We do things differently here. https://images.squarespace-cdn.com/content/v1/5f8f3a01a33a8f5fc9846478/1609523448693-FSYU0HLOQY0C659XPNVU/M+%281%29.png Home https://modernambrosia.com/fertility-optimization daily 0.75 2021-01-06 https://images.squarespace-cdn.com/content/v1/5f8f3a01a33a8f5fc9846478/1609466279368-305AGC23W8N46ENTDJUP/image-asset.jpeg Fertility Optimization - Considering getting pregnant soon but not quite there yet? This is a PERFECT time to start getting healthier in order to reduce miscarriages, complications in pregnancy and birth, as well as childhood disorders. Recent research suggests that family planning should start 120 days BEFORE conception, and that a couple’s nutritional status before pregnancy is a powerful influence on a child’s lifelong health. It is never too early. Be proactive and take control of your health, your pregnancy, and your child’s future health today! https://modernambrosia.com/consultations daily 0.75 2021-01-03 https://modernambrosia.com/about daily 0.75 2021-01-03 https://images.squarespace-cdn.com/content/v1/5f8f3a01a33a8f5fc9846478/1608343149863-TMH0IB5N90XPGPPQ6LGZ/31D7C1F7-6396-447A-ACF5-C372051102D4-1.jpg About Me - My entire life I have struggled with my weight, my relationship with food, and my body image. I was addicted to processed and fast food, never feeling satiated and constantly torn between restrictive and binge eating. In 2012 my weight, hormones and internal thoughts spiraled out of control. I went through an eating disorder, took diet pills, laxatives, fat burners, fat blockers, went vegan, did juice cleanses, over-exercised and under-ate, you name it – I tried it. Because of all this abuse I unknowingly did to my body, in 2014 I was diagnosed with a thyroid autoimmune condition. My doctors told me I would have this for the rest of my life, and most likely would never be able to have children. They told me there is absolutely nothing I could do about my diagnosis - they gave me a prescription I would have to take for the rest of my life and said “it’s just your genetics.” https://images.squarespace-cdn.com/content/v1/5f8f3a01a33a8f5fc9846478/1608343226029-D14L8EQ73A34XTPVP764/ED123EC9-00FC-4BD8-B76F-E556C9B13974.jpg About Me - It is said that your struggles along the way are just there to shape your purpose. https://images.squarespace-cdn.com/content/v1/5f8f3a01a33a8f5fc9846478/1607816460602-8SCHRJA46FRHRD37OT4O/IMG_1713.JPG About Me https://images.squarespace-cdn.com/content/v1/5f8f3a01a33a8f5fc9846478/1607816460173-0S3376TSLY4HIVJ4AKXA/IMG_1715-1.jpeg About Me https://images.squarespace-cdn.com/content/v1/5f8f3a01a33a8f5fc9846478/1607817351739-QG8GKRQ9O9629DSOVVZH/IMG_1714.JPG About Me https://images.squarespace-cdn.com/content/v1/5f8f3a01a33a8f5fc9846478/1609470430018-QEIKK8WGJNE8GUPK1VJS/IMG_3106.jpeg About Me https://modernambrosia.com/supplement-review daily 0.75 2021-01-03 https://images.squarespace-cdn.com/content/v1/5f8f3a01a33a8f5fc9846478/1609442577879-WNKB0O2C9G82W41WI7JN/image-asset.jpeg Supplement Review https://images.squarespace-cdn.com/content/v1/5f8f3a01a33a8f5fc9846478/1609442507769-VJAEV7S2Y8IFGOJL5XRR/image-asset.jpeg Supplement Review https://images.squarespace-cdn.com/content/v1/5f8f3a01a33a8f5fc9846478/1609442436186-QTCSSA5W2K45XTI14KKH/image-asset.jpeg Supplement Review https://images.squarespace-cdn.com/content/v1/5f8f3a01a33a8f5fc9846478/1607826233600-J9RQ9OCIW7C93H92H8MJ/Messages+Image%282505434762%29.png Supplement Review https://modernambrosia.com/pricing daily 0.75 2025-11-11 https://modernambrosia.com/ambrosia-academy daily 0.75 2021-01-03 https://images.squarespace-cdn.com/content/v1/5f8f3a01a33a8f5fc9846478/1609475006863-96EU0SSCW1VTETMIY73U/charles-j-jlflSUXBeVo-unsplash.jpg Ambrosia Academy - Ambrosia Academy: Prenatal In this self-paced online course you will uncover the most nutrient dense foods that support the development of your beautiful child. We will overcome pregnancy diet myths, learn the truth about current USDA guidelines, learn how to regulate blood sugar, manage responsible weight gain, what foods and toxins to avoid, exercise and movement, benefits of a healthy gut microbiome, C-section versus vaginal birth, managing common side effects like nausea and constipation, and so much more! We will even feature best birthing practices from holistic OBGYNs and experienced doulas. A one stop shop for evidence based research that empowers the mother to know better and do better, without any space for judgement. https://images.squarespace-cdn.com/content/v1/5f8f3a01a33a8f5fc9846478/1609476365797-I4YWUNGFFRKRAWUIRBO3/image-asset.jpeg Ambrosia Academy - Ambrosia Academy: Postnatal "The fourth trimester" or postpartum and lactation, are the most nutritionally expensive of any life stage. Early postpartum nutrient requirements are even higher than your 3rd trimester in pregnancy! You have extreme tissue damage, your uterus goes from a size of a watermelon to a pear, your skin needs to regain elasticity, nutrient changes for milk production happen, a massive hormonal shift occurs and your adrenals are extremely stressed from lack of sleep. This self-paced online course will walk you through how to nourish your your systems back into balance so you can better show up for yourself, your career and for your family. Learn why postnatal thyroiditis is so common, why not all breast milk is created equal, the best formulas on the market, freezer meal planning, ancestral wisdom and so much more!